Monday– the tortilla crusted fish is the other version of tilapia that I buy from Costco. I have seen it other places, but the best price I’ve seen is Costco. I’ve always been intimidated to recreate it from scratch, but you fish aficionados definitely could. I took a can of pinto beans and a can … Continue reading
As you can see from my meal plans, I am not 100% fruits and vegetable healthy all the time. I strive for balanced meals that provide nutrients, filling power and good taste! This week we had one day out to dinner, so I am going to share some of my dining out tips in addition … Continue reading
This week I will share my weekly meal plan which relies heavily on my grocery staples. I am going to share some tips for cooking from your pantry which helps to save money and give you meal ideas in a pinch. Okay here we go…. Monday– I used this recipe as a base and added … Continue reading
How do I even start my first blog post in months? This has been a crazy year so far! Let me recap real quick… I started working 5 days per week instead of 4…bye productive Fridays. J and I purchased Tiger baseball season tickets….bye productive Sundays (hello awesome days filled with baseball) J and I … Continue reading
I talked about my “reset button” on Monday. Step one was increasing my fruits and vegetables that I purchased, prepped, packed and ate. I used some of what I purchased to make a few veggie based meals. What that means to me is using meat as a “condiment”. I get asked all the time if … Continue reading
the weekend dietitian 